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♾︎Exercises for perfect health and body♾︎

Kundalini yoga exercises change the appearance of a person in a positive way. The exercises stimulate the metabolism, melt fat cushions, make the body tighter and stimulate the soul. Those who engage in yoga often automatically eat healthier food and reduce the excessive consumption of stimulants.Kundalini yoga supplements other sports perfectly, especially endurance sports -they can really benefit from each other. When running, for example, you move in nature and you can live out yourself - in yoga you focus your attention and you become more balanced.
♾︎♾︎♾︎♾︎I will create an individual physical or breathing complex for recovery and prevention of diseases and blocks in the body. Learn to tune in and listen to your body, then it will always be grateful to your soul for such attention and you will always be in harmony with the outside and your inner world.♾︎♾︎♾︎♾︎

My website: https://kundalphilosophy.com

I send you rays of goodness and love.💙
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Date: Jul 23, 2022 Views: 13 Ratings: 0
Time: Comments: 0 Favorites: 0