Back to School Sleep Routines-Part 1
Dr. Beurkens talks with Fox17 News about ways to help kids make the transition to better sleep routines during the school year. She shares strategies for making sure your kids are getting the right amount of sleep, and how to manage screen time at night.
https://www.drbeurkens.com/video-getting-kids-and-teens-in-a-sleep-routine/
https://www.drbeurkens.com/video-getting-kids-and-teens-in-a-sleep-routine/
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