shingo - VidLii

shingo

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Feb 10, 2018

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Taiwan

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Recent Activity

	shingo send me monero for an @poop.net email address (22 hours ago)
	shingo 250 years of exploding euros (6 days ago)
	shingo Happy birthday, VidLii (1 month ago)
	shingo THERON LEIGH FOR MODERATION! CHANGE.ORG PETITION: https://c.org/SWsV7PqjnG (1 month ago)
	shingo "State enforced homosexuality" was referring to Canada (2 months ago)

Channel Comments (457)

SynCloud09 (2 weeks ago) You'll have to cut sugary food and drinks. And replace them with foods that are high in fat and protein, mainly fat. Once you do, your body will burn the fat in your body instead of sugar. Which is why you lose weight
I also eat real bacon bits (which I add to my salad) and eggs. My roommate also showed me how to make zero carbs chocolate mousse. which is just awesome :)

SynCloud09 (2 weeks ago) So on keto, you can eat like a king and lose weight at the same time. You'll have energy all the time, won't crave sugar and you'll lose all your face fat within a month and a half. I lost all my face fat in a month and a half myself! Eventually you'll lose all your belly fat too. I'm maybe halfway to losing all my belly fat :)
If you are going to do keto, try limit your carbs to 15 carbs a day or less for a month. Then after that, stick to 15-30 carbs a day

SynCloud09 (2 weeks ago) What you have to do is cut all sugary food and drinks. And cut your carbs to 15 carbs or less (at first. Thats what I did) You have to stop eating pasta, cereal, bread, fruit, rice, chocolate and chips etc.
I eat bacon, ground beef, burgers, cheese, cauliflower, beef sausage sticks, sardines, canned tuna and caesar salad (without the croutons) I also drink Mio juice (mio juice has 0 carbs) zero sugar energy drinks and zero carbs hot chocolate!

SynCloud09 (2 weeks ago) This keto diet is amazing. It really is. Once your body is well adjusted to it, your appetite will be gone. So you won't feel the need to eat a lot. Although, you can still eat like a king if you stick with keto food. Its awesome because you can eat like a king while losing weight at the same time!
Other benefits is you'll have energy all the time, all day every day. And you won't crave sugar. I still have my energy drinks but I've switched to the zero sugar kinds

SynCloud09 (2 weeks ago) Yeah I'm fine thnx. Shortly after I posted my last video, I was close to actually fainting. But luckily nothing happened. It was freaky though lol. Btw, it's been 2 months since I've been on Keto. It changed my life for the best :)

shingo (2 weeks ago) @JohnHangLan that's funny

JohnHangLan (3 weeks ago) lol ppl think u r the chinese more than me hehe, am i too inactive or smth, or am i just simply disinterested in politics n shit...
tbh ive a political view too

megabricks08 (3 weeks ago) bro is a guru

shingo (3 weeks ago) @JohnHangLan no

JohnHangLan (3 weeks ago) u actually taiwanese?

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