Generalized Anxiety
𝗜𝘀 𝘆𝗼𝘂𝗿 𝗚𝗲𝗻𝗲𝗿𝗮𝗹𝗶𝘇𝗲𝗱 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺?
While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing.
https://drdavidshanley.com/
While a certain level of anxiety is normal (and evolutionarily adaptable), sometimes our anxiety response seems to get triggered in situations where it is very unhelpful and distressing.
https://drdavidshanley.com/
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