Adductors Tightness FIXED!

If there was an exercise that could improve at least 4 of your dance techniques at once, would you like to learn it?
If there was an easy and simple way to release your adductor / inner thigh muscles, would you add it to your routine?
Here you are then! Doing just this one exercise will improve your:
- Side splits
- Open front split
- Side tilt
- Penche
- Turn out
... and practically every position where inner thigh muscles are involved.

This is a general Zaichik Stretching Technique that targets the Pectineus muscles, an elusive adductor and hip flexor muscle. You have to practice it after a warm up and for a few sets and reps. Let us know how it goes in the comments below. Pick your dance flexibility training program at: https://www.easyflexibility.com

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